| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:30 - 9:15am |
Level 1 6:30 - 8am |
Open Practice 6:30 - 8am |
Level 3 7-9am Patanjali's Yoga Sutra Study 8:15 - 9:15 |
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|
9:30 - 11am |
Level 1 9:30 - 11am |
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|
11 - noon |
Back Care Course 11 - noon |
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|
3:30 - 5pm |
Open Practice 3:30 - 5pm |
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|
5 - 7pm |
Level 2 5:15 - 7pm |
Level 2 5:15 - 7pm |
Level 2 5:15 - 7pm |
Level 1 5:15 - 6:45pm |
Individual Needs 5:15 - 6:30pm |
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|
7 - 8:45pm |
Level 1 7:00 - 8:30pm |
Level 2 7pm - 8:45pm |
Level 1 7 - 8:30pm |
Level 2 7pm - 8:45pm |
Please note:
* No classes on Public Holidays
Level 1
Beginners in Iyengar Yoga.
Level 2
Over 4 months regular classes in Iyengar Yoga. Must also be confident and comfortable practising Shoulderstand and have no significant joint problems (eg weak back or knees).
Level 3
Conditions apply - please consult a teacher.
Back Care Course
6 week course teaching basic yogic principles in caring for the back and managing back pain.
Starts 2 October 2010.
Individual Needs
Recommended for those students who are ill, injured or have a medical condition.
A private class is required initially to assess suitability for this class.
Open Practice
Open only to currently enrolled Level 2/3 students.
Patanjali Yoga Sutras Study
Last Saturday of every month. Open to all currently enrolled students.
Private Class
One to one tuition, by prior appointment.
Download a enrolment form, print it out and post it in to us.
Age
From adolescence onwards.
Attendance
Classes are structured on a basis of calendar monthly enrolment or as a course.
What to wear and bring
Yoga should be practised on an empty stomach.
Comfortable clothing which permits a wide range of movement should be worn (eg. T-shirts with tights or shorts).
All equipment is supplied.
Illness and Injury
The "Individual Needs" class is recommended for those students who have an illness, a medical condition, or are injured. Students at this class follow individualised programmes and are required to attend a private class prior to joining this class.
Please note: as part of ongoing training, apprentice teachers may assist/reach within Arjun's classes.
Monthly Class Fees Fees are calculated on a four classes per month basis. In calendar months where there are more or less than the standard four classes, class fees will be adjusted accordingly.
| Level 1 and 2 classes | $56 |
| Open Practice | $24 |
| Level 3 class | $80** |
** includes attendance at a weekly Open Practice session and a monthly Yoga Sutra class
Course and Miscellaneous Fees| Private Class (1 hour) | $60 |
| Back Care Course | $84 |
| Patanjali's Yoga Sutras Study | $6 |