| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 7 - 9:15am |
Level 1 6:30 - 8am |
Open Practice
7-9am Patanjali's Yoga Sutra Study 8:15 - 9:15 |
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|
9:30 - 11am |
Level 1 9:30 - 11am |
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|
11 - noon |
Back Care Course 11 - noon |
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|
5 - 7pm |
Level 2 5:15 - 7pm |
Level 2 5:15 - 7pm |
Level 2 5:15 - 7pm |
Level 1 5:15 - 6:45pm |
Individual Needs 5:15 - 6:30pm |
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|
7 - 8:45pm |
Level 1 7:00 - 8:30pm |
Level 2 7pm - 8:45pm |
Level 1 7 - 8:30pm |
Level 2 7pm - 8:45pm |
Please note:
* No classes on Public Holidays
* Timetable commences 1 Apr 2008
Level 1
Beginners in Iyengar Yoga.
Level 2
Over 4 months regular classes in Iyengar Yoga. Must also be confident and comfortable practising Shoulderstand and have no significant joint problems (eg weak back or knees).
Back Care Course
6 week course teaching basic yogic principles in caring for the back and managing back pain.
Starts Saturday 11 Oct 2008.
Individual Needs
Recommended for those students who are ill, injured or have a medical condition.
Open Practice
Open only to currently enrolled Level 2 students.
Patanjali Yoga Sutras Study
Last Saturday of every month. Open to all currently enrolled students.
Private Class
One to one tuition, by prior appointment.
Download a enrolment form, print it out and post it in to us.
Age
From adolescence onwards.
Attendance
Classes are structured on a basis of calendar monthly enrolment or as a course.
What to wear and bring
Yoga should be practised on an empty stomach.
Comfortable clothing which permits a wide range of movement should be worn (eg. T-shirts with tights or shorts).
All equipment is supplied.
Illness and Injury
The "Individual Needs" class is recommended for those students who have an illness, a medical condition, or are injured. Students at this class follow individualised programmes and are required to attend a private class prior to joining this class.
Please note: as part of ongoing training, apprentice teachers may assist/reach within Arjun's classes.
Montly Class Fees Fees are calculated on a four classes per month basis. In calendar months where there are more or less than the standard four classes, class fees will be adjusted accordingly.
| Level 1 and 2 classes | $48 |
| Open Practice | $24 |
| Individual Needs class | $80 |
| Private Class (1 hour) | $50 |
| Back Care Course | $84 |
| Patanjali's Yoga Sutras Study | $6 |